{"id":1037,"date":"2019-12-12T16:24:34","date_gmt":"2019-12-12T15:24:34","guid":{"rendered":"https:\/\/yatips.gr\/?p=1037"},"modified":"2019-12-12T16:24:34","modified_gmt":"2019-12-12T15:24:34","slug":"giati-to-snooze-den-kanei-kalo-stin-afypnish","status":"publish","type":"post","link":"https:\/\/yatips.gr\/giati-to-snooze-den-kanei-kalo-stin-afypnish\/","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf snooze \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2;"},"content":{"rendered":"<p><strong>\u039c\u03af\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1\u03c2 Withings, \u03c0\u03bf\u03c5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c4\u03bf 57% \u03c4\u03c9\u03bd \u03b5\u03c1\u03c9\u03c4\u03b7\u03b8\u03ad\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b1\u03bd \u03c0\u03c9\u03c2 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 snoozers. \u03a0\u03b1\u03c4\u03ac\u03bd\u03b5 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf snooze \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9.<\/strong><\/p>\n<p>\u0397 \u03af\u03b4\u03b9\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03c9\u03c2 \u03bf \u03bc\u03ad\u03c3\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae (\u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03ae \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9) \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u00ab\u03b1\u03bd\u03b1\u03b2\u03bf\u03bb\u03ae\u03c2\u00bb, \u03be\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3,5 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u2026 snoozing. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03cc\u03c4\u03b1\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac (\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03bc\u03b1\u03c2): \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2.<\/p>\n<p>\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bb\u03b5\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2, \u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03bf\u03c2. \u0388\u03c4\u03c3\u03b9 \u03b5\u03be\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03af\u03b1 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 (\u03b5\u03af\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03c9\u03c1\u03ac, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03ba\u03c4\u03bb.).<\/p>\n<p>\u0393\u03b9\u03b1\u03c4\u03af; \u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b5\u03ba\u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bb\u03b5\u03c0\u03c4\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b8\u2019 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9, \u03b5\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03b7\u03bb\u03af\u03b1. \u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03bd\u03cc\u03b7\u03c4\u03bf, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7.<\/p>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03c0\u03cc \u03cc\u03c4\u03b1\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03be\u03c5\u03c0\u03bd\u03ac\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03c2. \u0395\u03bd\u03ce \u03bf\u03b9 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03be\u03c5\u03c0\u03bd\u03bf\u03cd\u03bd \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2, \u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 4 \u03ce\u03c1\u03b5\u03c2). \u0388\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b1\u03c4\u03bf\u03bd\u03af\u03b1\u03c2, \u00ab\u03b2\u03b1\u03c1\u03b5\u03bc\u03ac\u03c1\u03b1\u03c2\u00bb, \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf\u2026 \u03bc\u03b9\u03c3\u03cc\u03c2 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af; \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03c4\u03b5.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2, \u03c4\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03af \u00absnooze\u00bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03af\u03bb\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf \u03ac\u03ba\u03bf\u03c5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c7\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b1 \u03c0\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 snooze, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u00ab\u03b4\u03b5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03ac\u03bb\u03bb\u03bf\u00bb \u03bd\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9.<\/p>\n<p><strong>\u039a\u03b1\u03b9 \u03b4\u03cd\u03bf \u03bc\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 tips (original, \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u00ab\u03c0\u03b7\u03b3\u03ad\u03c2\u00bb) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03c5\u03c0\u03bd\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2:<\/strong><\/p>\n<p>1. \u03a0\u03b9\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03b9\u03bd \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5. \u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>2. \u0391\u03bb\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \/ \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03c4\u03bf \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c3\u03b5\u03c4\u03b5. \u0391\u03bd \u03c3\u03b7\u03ba\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9, \u03c4\u03cc\u03c4\u03b5 \u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 snooze \u03b5\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u0394\u03b9\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc entrepreneur.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03af\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1\u03c2 Withings, \u03c0\u03bf\u03c5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2 &#8230; <a title=\"\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf snooze \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2;\" class=\"read-more\" href=\"https:\/\/yatips.gr\/giati-to-snooze-den-kanei-kalo-stin-afypnish\/\" aria-label=\"More on \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf snooze \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2;\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":1038,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/1037"}],"collection":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":3,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":1041,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/1037\/revisions\/1041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media\/1038"}],"wp:attachment":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}