{"id":488,"date":"2019-12-10T21:52:17","date_gmt":"2019-12-10T20:52:17","guid":{"rendered":"https:\/\/yatips.gr\/?p=488"},"modified":"2022-03-08T17:08:56","modified_gmt":"2022-03-08T16:08:56","slug":"%ce%b1%ce%bd-%ce%ac%ce%ba%ce%bf%cf%85%ce%b3%ce%b5%cf%82-10-tips-%cf%80%ce%bf%cf%85-%cf%83%ce%bf%cf%85-%ce%ad%ce%bb%ce%b5%ce%b3%ce%b5-%ce%b7-%ce%bc%ce%ac%ce%bd%ce%b1-%cf%83%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/yatips.gr\/%ce%b1%ce%bd-%ce%ac%ce%ba%ce%bf%cf%85%ce%b3%ce%b5%cf%82-10-tips-%cf%80%ce%bf%cf%85-%cf%83%ce%bf%cf%85-%ce%ad%ce%bb%ce%b5%ce%b3%ce%b5-%ce%b7-%ce%bc%ce%ac%ce%bd%ce%b1-%cf%83%ce%bf%cf%85\/","title":{"rendered":"\u0391\u03bd \u03ac\u03ba\u03bf\u03c5\u03b3\u03b5\u03c2 10 tips \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03b7 \u03bc\u03ac\u03bd\u03b1 \u03c3\u03bf\u03c5"},"content":{"rendered":"\n

\u038c\u03bb\u03bf\u03b9 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03cc\u03c3\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9… \u03c0\u03b1\u03bb\u03b9\u03bf\u03bc\u03bf\u03b4\u03af\u03c4\u03b9\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1. \u0395\u03ba\u03b5\u03af, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b1 20 \u03bc\u03b5 25. \u0394\u03b5 \u03bb\u03ad\u03c9, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03c0\u03c9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 (\u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2) \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b9\u03bf \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03b9\u03ce\u03bd. \u0397 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03cc\u03c1\u03c9\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03bf\u03c5\u03bd \u03ae \u03bd\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u03a4\u03bf \u038a\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03ac\u03b8\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03c1\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03c9\u03bd \u03c0\u03c1\u03b5\u03c3\u03b2\u03c5\u03c4\u03ad\u03c1\u03c9\u03bd, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03c0\u03b7\u03b3\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7.<\/p>\n\n\n\n

\u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03b9\u03ce\u03bd \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03b2\u03ac\u03c3\u03b7. \u03a6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ad\u03b2\u03b3\u03b1\u03b9\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1\u03c2 \u03bc\u03ac\u03bd\u03b1\u03c2, \u03bc\u03b9\u03b1\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c6\u03b9\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf… \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03b9\u03b1 \u03b3\u03ba\u03c1\u03b9\u03bc\u03ac\u03c4\u03c3\u03b1 \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/p>\n\n\n\n

\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b1 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5… \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd, \u03c4\u03c9\u03bd \u03c3\u03c4\u03b5\u03bd\u03ce\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03c4\u03cc \u03bc\u03b7\u03bd\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03c3\u03bf\u03c5\u03bd… \u03b5\u03be \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 “\u03b5\u03ba\u03b5\u03af”. \u03a4\u03af tips \u03c3\u03bf\u03c5 \u03ad\u03b4\u03b9\u03bd\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b7 \u03bc\u03ac\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03ce\u03c1\u03b1;<\/p>\n\n\n\n

1. \u03a6\u03cc\u03c1\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b2\u03c1\u03b1\u03ba\u03af.<\/strong><\/p>\n\n\n\n

\u0394\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ae \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7. \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c4\u03b7\u03bd \u03ac\u03ba\u03bf\u03c5\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ce\u03c1\u03bf\u03c5\u03c7\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03bf\u03c5\u03ba\u03ac\u03bc\u03b9\u03c3\u03b1, \u03c0\u03b1\u03bd\u03c4\u03b5\u03bb\u03cc\u03bd\u03b9\u03b1 \u03ba\u03c4\u03bb.<\/p>\n\n\n\n

2. \u039c\u03b7\u03bd \u03be\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03b6\u03b9\u03bb\u03af\u03ba\u03b9 \u03c3\u03bf\u03c5.<\/strong><\/p>\n\n\n\n

\u0391\u03c5\u03c4\u03cc \u03ba\u03b9 \u03b1\u03bd \u03ae\u03c4\u03b1\u03bd. \u03a3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03bd\u03b1 \u03ad\u03b2\u03b1\u03b6\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ad\u03b4\u03b9\u03bd\u03b1\u03bd \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd\u03b4\u03b5\u03c2, \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03af\u03bf\u03b9. \u0398\u03b1 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b3\u03bd\u03c9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03c9\u03bd. \u0391\u03bd \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03ae\u03c3\u03bf\u03c5\u03bd \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03cc\u03b4\u03c9\u03c1\u03bf\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03ce\u03c1\u03b1. \u0391\u03bd \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b5\u03c2, \u03c3\u03c4\u03b5\u03af\u03bb\u03b5 \u03bc\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2.<\/p>\n\n\n\n

3. \u03a0\u03b9\u03bf \u03c3\u03b9\u03b3\u03ac!<\/strong><\/p>\n\n\n\n

\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03c4\u03b7 \u03b6\u03c9\u03ae. \u03a7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf. \u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b2\u03ac, \u03b2\u03c1\u03b5\u03c2 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2<\/a> \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd… \u03c4\u03c3\u03af\u03c4\u03b1, \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03b5 \u03bc\u03af\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03c6\u03ac\u03c1\u03bc\u03bf\u03c3\u03ad \u03c4\u03bf \u03cc\u03c4\u03b1\u03bd \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c2.<\/p>\n\n\n\n

4. \u0394\u03b5\u03bd \u03c0\u03b5\u03b9\u03c1\u03ac\u03b6\u03b5\u03b9, \u03be\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5.<\/strong><\/p>\n\n\n\n

\u0391\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03c4\u03b5\u03bd\u03b5\u03cd\u03bf\u03c5\u03bd (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9), \u03b1\u03bb\u03bb\u03ac \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1. \u039a\u03b1\u03b9 \u03c4\u03c1\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03ba.\u03bf.\u03ba.<\/p>\n\n\n\n

5. \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2.<\/strong><\/p>\n\n\n\n

\u03a3\u03b1\u03c6\u03ce\u03c2 \u03b7 \u03bc\u03ac\u03bd\u03b1 \u03c6\u03bf\u03b2\u03ac\u03c1\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9. \u038c\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2. \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf “\u03c6\u03ac\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03ae \u03c3\u03bf\u03c5”.<\/p>\n\n\n\n

6. \u039c\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae. \u0398\u03b1 \u03c4\u03b7 \u03c6\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03bf\u03cd\u03bc\u03c0\u03b1 \u03c3\u03bf\u03c5.<\/strong><\/p>\n\n\n\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03bf, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bc\u03b1\u03ba\u03ac\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5… \u03b5\u03c0\u03af \u03c4\u03cc\u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af. \u03a3\u03b5 \u03c0\u03b9\u03bf \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03bc\u03b5\u03c4\u03ac\u03c6\u03c1\u03b1\u03c3\u03b7, \u03b7 \u03bc\u03ac\u03bd\u03b1 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03c3\u03b5 \u03c0\u03c9\u03c2 \u03b1\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03c3\u03bf\u03c5, \u03b4\u03b5 \u03b3\u03bb\u03b9\u03c4\u03ce\u03bd\u03b5\u03b9\u03c2.<\/p>\n\n\n\n

7. \u0397 \u03a4\u03ac\u03bd\u03b9\u03b1 \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1.<\/strong><\/p>\n\n\n\n

\u0395\u03bd\u03bd\u03bf\u03bf\u03cd\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03c3\u03cd \u03b5\u03af\u03c3\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b9 \u03b7 \u03a4\u03ac\u03bd\u03b9\u03b1… \u03b1\u03c0\u03cc\u03bb\u03bb\u03c9\u03bd. \u038c\u03c7\u03b9 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd. \u039f\u03cd\u03c4\u03b5 \u039a\u03b1\u03bb\u03b1\u03bc\u03b1\u03c1\u03b9\u03ac\u03c2. \u0386\u03c1\u03b1 \u03ba\u03bf\u03af\u03c4\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c4\u03b1 \u03c6\u03bf\u03c1\u03ac\u03b5\u03b9.<\/p>\n\n\n\n

8. \u03a0\u03c1\u03cc\u03c3\u03b5\u03c7\u03b5!<\/strong><\/p>\n\n\n\n

\u03a4\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b7 \u03bb\u03ad\u03be\u03b7. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03b7 \u03bb\u03ad\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03c9\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03c9\u03bd.<\/p>\n\n\n\n

9. \u039a\u03bf\u03af\u03c4\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b6\u03c9\u03ac\u03c1\u03b1.<\/strong><\/p>\n\n\n\n

\u0395\u03b4\u03ce \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c3\u03c4\u03b1\u03c3\u03b7. \u039c\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7. \u0394\u03b9\u03cc\u03c4\u03b9 \u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03b5\u03af\u03c7\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf, \u03c4\u03cc\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03b8\u03b1 \u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2, \u03ac\u03c1\u03b1 \u03b4\u03b5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1. \u039c\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b7 \u03c0\u03c1\u03ac\u03be\u03b7. (\u03a3\u03c5\u03b3\u03bd\u03ce\u03bc\u03b7 \u03a4\u03b6\u03bf\u03cd\u03bd\u03b9\u03bf\u03c1).<\/p>\n\n\n\n

10. \u0398\u03b1 \u03c3\u03bf\u03c5 \u03b2\u03c1\u03c9 \u03b5\u03b3\u03ce \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c5\u03b1\u03bb\u03ac \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03c2…<\/strong><\/p>\n\n\n\n

\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03ac\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03ad\u03bb\u03b1\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03bc\u03bf\u03c5.<\/p>\n\n\n\n

\u039d\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac!<\/p>\n\n\n\n

\nhttps:\/\/www.youtube.com\/watch?v=PVzbKD6Xp78\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"

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