{"id":568,"date":"2021-01-16T12:07:16","date_gmt":"2021-01-16T11:07:16","guid":{"rendered":"https:\/\/yatips.gr\/?p=568"},"modified":"2022-03-10T12:33:24","modified_gmt":"2022-03-10T11:33:24","slug":"ta-super-foods-tou-myalou","status":"publish","type":"post","link":"https:\/\/yatips.gr\/ta-super-foods-tou-myalou\/","title":{"rendered":"\u03a4\u03b1 \u00absuper foods\u00bb \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd \u03bc\u03b1\u03c2"},"content":{"rendered":"\n<p><strong>\u038c\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b1\u03ba\u03bf\u03cd\u03c9 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u00ab\u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03c4\u03bf \u03c4\u03ac\u03b4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 light\u00bb, \u00ab\u03c4\u03c1\u03ce\u03bc\u03b5 super foods\u00bb, \u00ab\u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2\u00bb. \u03a8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03b1 \u03ac\u03bb\u03bb\u03b1. \u03a3\u03b1\u03c6\u03ad\u03c3\u03c4\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<\/strong><\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03bc\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2; \u03a0\u03bf\u03b9\u03b1 \u00absuper foods\u00bb \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ba\u03b5\u03af; \u039c\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2; \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u00ab\u03c4\u03b7\u03bb\u03b5\u03ba\u03bf\u03bd\u03c4\u03c1\u03cc\u03bb\u00bb \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03b1\u03c2, \u03ac\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c0\u03bf\u03bc\u03c0\u03bf\u03af \u03ba\u03b1\u03b9 \u03b4\u03ad\u03ba\u03c4\u03b5\u03c2 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03bf\u03cd \u03c3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bd\u03b1 \u03b5\u03ba\u03c0\u03ad\u03bc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ce\u03c1\u03b9\u03bc\u03b7 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1, \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac, \u03c4\u03bf \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf, \u03c4\u03b7 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac tips \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2.<\/p>\n\n\n\n<p>&#8211; <strong>TV<\/strong>\/ \u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 <strong>\u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae<\/strong>, <strong>\u03a1\u03b1\u03b4\u03b9\u03cc\u03c6\u03c9\u03bd\u03bf<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u039a\u03b1\u03bd\u03b1\u03c0\u03ad\u03c2<\/strong> \/ \u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 <strong>\u03a0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong> \/ \u03a0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03b1\u03c1\u03ad\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 <strong>\u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2<\/strong><\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03b7\u03bd <strong>\u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03c9\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7 <strong>\u0392\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03cc \u03c0\u03ac\u03c1\u03ba\u03bf.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03cc\u03c0\u03bb\u03bf \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03af\u03b1 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7. \u0391\u03c2 \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b9\u03c2 \u03ac\u03c3\u03c7\u03b7\u03bc\u03b5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2. \u0391\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03c9 \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u00ab\u03c4\u03b1\u0390\u03b6\u03c9\u00bb \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5.<\/p><\/blockquote>\n\n\n\n<p><strong>\u03a0\u03bf\u03b9\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ad\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5;<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u0388\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1.<\/strong> \u039d\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03c3\u03b5 <strong>\u0388\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1.<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u0391\u03c0\u03bf\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf&#8230;<\/strong> \u03a4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03c9 \u03c3\u03b5 <strong>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03bd\u03b1&#8230;<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u039f \u00ab\u03a7\u00bb \u03bc\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9.<\/strong> \u03a4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03c9 \u03c3\u03b5 <strong>\u00ab\u039f\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a7 \u03ae\u03c4\u03b1\u03bd \u03b5\u03c3\u03c6\u03b1\u03bb\u03bc\u03ad\u03bd\u03b5\u03c2.<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u0386\u03bc\u03b1&#8230;<\/strong> \u03a4\u03bf \u03b1\u03bb\u03bb\u03ac\u03b6\u03c9 \u03bc\u03b5 \u03c4\u03bf<strong> \u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac&#8230;<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>\u0391\u03bd \u03b5\u03af\u03c7\u03b1&#8230; \u03c4\u03ce\u03c1\u03b1 \u03b4\u03b5 \u03b8\u03b1 \u03ae\u03bc\u03bf\u03c5\u03bd&#8230;<\/strong> \u03a4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce \u03bc\u03b5 \u03c4\u03bf <strong>\u0398\u03b1 \u03ba\u03ac\u03bd\u03c9&#8230; \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9&#8230;.<\/strong><\/p>\n\n\n\n<p>\u0391\u03c2 \u03c4\u03b1\u0390\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b5 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf. \u03a4\u03bf \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b1\u03ba\u03bf\u03cd\u03c9 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u00ab\u03c4\u03bf \u03c4\u03c5\u03c1\u03af &#8230; <a title=\"\u03a4\u03b1 \u00absuper foods\u00bb \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd \u03bc\u03b1\u03c2\" class=\"read-more\" href=\"https:\/\/yatips.gr\/ta-super-foods-tou-myalou\/\" aria-label=\"More on \u03a4\u03b1 \u00absuper foods\u00bb \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd \u03bc\u03b1\u03c2\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":6,"featured_media":569,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[80,78],"_links":{"self":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/568"}],"collection":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":3,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":1884,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/568\/revisions\/1884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media\/569"}],"wp:attachment":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media?parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/categories?post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/tags?post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}