{"id":601,"date":"2019-12-11T11:58:54","date_gmt":"2019-12-11T10:58:54","guid":{"rendered":"https:\/\/yatips.gr\/?p=601"},"modified":"2019-12-11T11:58:54","modified_gmt":"2019-12-11T10:58:54","slug":"min-to-fas-etsi","status":"publish","type":"post","link":"https:\/\/yatips.gr\/min-to-fas-etsi\/","title":{"rendered":"\u039c\u03b7\u03bd \u03c4\u03bf \u03c6\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9!"},"content":{"rendered":"<p><strong>1. \u03a3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1<\/strong>, \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5 (\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c3\u03b5&#8230; \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd) \u03bc\u03b5 \u03c4\u03b1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 (chopsticks). \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b7\u03b4\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03b1, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ac\u03be\u03b7 \u03b1\u03c3\u03ad\u03b2\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p><strong>2. \u03a3\u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03ad\u03b1<\/strong>, \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03bd \u03bf \u03b3\u03b7\u03c1\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03b1\u03c2 \u03b4\u03b5 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<p><strong>3. \u03a3\u03c4\u03b7\u03bd \u03a4\u03b1\u03cb\u03bb\u03ac\u03bd\u03b4\u03b7<\/strong>, \u03bc\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5, \u03c0\u03b1\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf. \u03a3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03af\u03bd\u03b5\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03b5\u03ba\u03b5\u03af \u03b4\u03b5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03c4\u03b5 \u03be\u03ad\u03bd\u03bf\u03c2.<\/p>\n<p><strong>4. \u03a3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1<\/strong>, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03c4\u03b5&#8230; \u03bb\u03b5\u03c0\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03ac\u03b9.<\/p>\n<p><strong>5. \u03a3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2<\/strong>, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03c7\u03ad\u03c1\u03b9 \u03b1\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03b3\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae. \u03a4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03c7\u03ad\u03c1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf&#8230; \u03b2\u03c1\u03ce\u03bc\u03b9\u03ba\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1.<\/p>\n<p><strong>6. \u03a3\u03c4\u03b7 \u03a7\u03b9\u03bb\u03ae<\/strong>, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03af\u03c4\u03c3\u03b1 \u03ae \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf fast food. \u03a4\u03b1 \u03bc\u03b1\u03c7\u03b1\u03b9\u03c1\u03bf\u03c0\u03af\u03c1\u03bf\u03c5\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2.<\/p>\n<p><strong>7. \u03a3\u03c4\u03b7\u03bd \u0399\u03c4\u03b1\u03bb\u03af\u03b1<\/strong>, \u03b1\u03bd \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 (\u03c3\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9), \u03bc\u03b7 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03b9\u03ba\u03bf\u03b4\u03b5\u03c3\u03c0\u03cc\u03c4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c5\u03c1\u03af. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bf\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.<\/p>\n<p><strong>8. \u03a3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1<\/strong>, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c1\u03b3\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03b1\u03bd \u03c0\u03b5\u03b9\u03bd\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b5\u03c2. \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7.<\/p>\n<p><strong>9. \u03a3\u03c4\u03b9\u03c2 \u03a6\u03b9\u03bb\u03b9\u03c0\u03c0\u03af\u03bd\u03b5\u03c2<\/strong>, \u03b1\u03bd \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5 \u03c3\u03bf\u03c5 \u03c3\u03ad\u03c1\u03b2\u03b9\u03c1\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03bf\u03b9\u03ba\u03bf\u03b4\u03b5\u03c3\u03c0\u03cc\u03c4\u03b7. \u03a6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03bf\u03c5. Extra tip: \u03a0\u03b5\u03c2 &#8220;\u039c\u03c0\u03bf\u03c5\u03c3\u03cc\u03b3\u03ba \u03b1\u03ba\u03cc&#8221;, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u03ad\u03c3\u03ba\u03b1\u03c3\u03b1&#8221;.<\/p>\n<p><strong>10. \u03a3\u03c4\u03bf \u039a\u03b1\u03b6\u03b1\u03ba\u03c3\u03c4\u03ac\u03bd<\/strong>, \u03bd\u03b1 \u03c7\u03b1\u03c1\u03b5\u03af\u03c2 \u03b1\u03bd \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03c3\u03ae \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03c4\u03c3\u03ac\u03b9. \u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7, \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c5\u03c0\u03c1\u03cc\u03c3\u03b4\u03b5\u03ba\u03c4\u03bf\u03c2.<\/p>\n<p>\u0391\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03c9\u03bd \u03be\u03ad\u03bd\u03c9\u03bd \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u03a3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1, \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5 (\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03c3\u03b5&#8230; \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd) \u03bc\u03b5 &#8230; <a title=\"\u039c\u03b7\u03bd \u03c4\u03bf \u03c6\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9!\" class=\"read-more\" href=\"https:\/\/yatips.gr\/min-to-fas-etsi\/\" aria-label=\"More on \u039c\u03b7\u03bd \u03c4\u03bf \u03c6\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9!\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/p>\n","protected":false},"author":1,"featured_media":602,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[74],"_links":{"self":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/601"}],"collection":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":2,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/posts\/601\/revisions\/604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media\/602"}],"wp:attachment":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}