{"id":8,"name":"Karolina Skourti","url":"","description":"\u039c\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03af\u03b1. \u039a\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u0395\u03a6\u0391\u0391 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03ba\u03c1\u03af\u03c4\u03b5\u03b9\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0398\u03c1\u03ac\u03ba\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u00ab\u039c\u03b5\u03b3\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ae \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2\u00bb. \u039c\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u03a3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b3\u03b9\u03b1 16 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 (400\u03bc., 800\u03bc., 1500\u03bc) \u03bc\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bf\u03c1\u03cd\u03c6\u03c9\u03bc\u03b1 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 1997. \u03a5\u03c0\u03ae\u03c1\u03be\u03b5 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b1 400\u03bc. \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a0\u03ad\u03bd\u03c4\u03b1\u03b8\u03bb\u03bf \u039d\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b1 800\u03bc. \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd. \u039e\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b7 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 1500\u03bc. \u03c3\u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b7 4\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u039c\u03c0\u03ac\u03c1\u03b9 \u03c4\u03bf 1997, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u0392\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bd\u03af\u03ba\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc (1995) \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf (2001). \r\n\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 - \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03c4\u03bf \u0395\u03c1\u03b3\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf myathlete \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b5\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 Holmes Place Glyfada. Running coach \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf 1995 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1. \u039c\u03b5 3\u03b5\u03c4\u03ae \u03c0\u03c1\u03bf\u03cb\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03b7 Florida \u03c4\u03c9\u03bd \u0397\u03a0\u0391, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03ad\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u00ab\u0397\u03bc\u03ad\u03c1\u03b1 \u039f\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u00ab\u03a4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u039c\u03ae\u03bd\u03b1\u00bb \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u00ab12min in school running program\u00bb. \u03a4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03b3\u03b1\u03c0\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2. \u0396\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03cc\u03c4\u03bf: Dream it\u2026 Believe it\u2026 Run it\u2026","link":"https:\/\/yatips.gr\/author\/kskourti\/","slug":"kskourti","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/e94cb80079a2fdbe93a708c5e8677cfa?s=24&d=blank&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/e94cb80079a2fdbe93a708c5e8677cfa?s=48&d=blank&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/e94cb80079a2fdbe93a708c5e8677cfa?s=96&d=blank&r=g"},"meta":{"generateblocks_onboarding":[]},"_links":{"self":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/users\/8"}],"collection":[{"href":"https:\/\/yatips.gr\/wp-json\/wp\/v2\/users"}]}}